Group training · El Segundo
Combat
Kickboxing
Train with purpose. Build your conditioning. Put practical self-defense into motion.
Join Vinny Cruz for a reality-based kickboxing and self-defense training program that combines striking skills with rigorous cardiovascular and bodyweight conditioning.
Call to book your class818-319-7228 · Call to book. Pay directly through Zelle.
The training
Work hard.
Learn with intent.
Combat Kickboxing brings kickboxing, practical self-defense and physical conditioning into a focused, one-hour group class. The work has a purpose: develop useful movement skills while challenging your endurance and strength.
Expect a boot camp and cross-training style regimen, with cardiovascular work and calisthenics alongside kickboxing and self-defense training. You will work on the physical demands of movement as well as the skills behind it.
Choose Monday and Wednesday evenings or Tuesday and Thursday mornings to build a clear training commitment. Bring your attention to the session, follow Vinny’s coaching and work on the details that make your training count.
With a maximum of 12 participants, the group stays limited. Contact Vinny ahead of time so you know what to expect and have a confirmed place before arriving.
See the coaching
Real training.
Real focus.
Watch Vinny work through striking and self-defense techniques. These training clips offer a closer look at his hands-on coaching and the movement behind the program.
Have a question about the exercises or class format? Speak with Vinny before booking your first session.
Your class. Your commitment.
Meet us
in El Segundo.
Chess Fitness
1201 E Grand Ave.
El Segundo, CA 90245
Mondays and Wednesdays, 7–8 p.m.
Tuesdays and Thursdays, 8–9 a.m.
Each class is $20 per person, with no more than 12 participants. Classes must be scheduled in advance. Call Vinny at 818-319-7228 to book your class and confirm your place. Pay Vinny directly through Zelle; arrange payment details when you call.
Call Vinny: 818-319-7228Prefer a different training format? Private sessions, two-person sessions and group training are also available. Explore private boxing and kickboxing coaching.
Before your first class
Frequently asked questions.
When are classes held?
The weekly schedule is Mondays and Wednesdays, 7 to 8 p.m., plus Tuesdays and Thursdays, 8 to 9 a.m. All times are local to El Segundo, California.
How much is a class?
Each one-hour group class is $20 per person. Call Vinny at 818-319-7228 to book your class and arrange payment directly through Zelle.
Can I just show up?
Classes must be scheduled in advance and are limited to 12 people. Call Vinny at 818-319-7228 to book your class. Your place is confirmed directly by Vinny, and payment is made directly through Zelle.
What should I bring and wear?
Bring MMA gloves and water, and come dressed in workout gear. Classes are barefoot, with no shoes.
Can I arrange private training instead?
Yes. Private sessions, two-person sessions and group training are available. Contact Vinny to discuss a format and schedule that work for you.
Combat Kickboxing with Vinny Cruz
Make time
for the work.
Monday and Wednesday evenings. Tuesday and Thursday mornings. One hour of focused training. Call Vinny to book your class at Chess Fitness and pay him directly through Zelle.
Call 818-319-7228