CFS Pre-Natal Fitness Plan

The CFS Pre-Natal Fitness Plan is designed to guide, encourage and teach you how to stay fit and healthy while pregnant! Improve your posture, relieve the typical aches and pains of pregnancy, strengthen and stretch your muscles and keep you energized and up-beat,   control excess weight gain, and may help you relax and sleep better. Increase your strength and stamina during labor. Your postpartum recovery will be quicker. Help your abdominal and pelvic floor muscles regain their strength sooner and you will find it easier to return to your pre-pregnancy shape if your muscles are toned and stretched during pregnancy.

Click on the link and sign up today for your CFS Pre Natal Fitness Plan Consultation. I’ll review the CFS Pre Natal Fitness Plan to you and explain exactly what you need to do quickly and safely in order to stay fit and healthy during your pregnancy, while dramatically improving your overall level of fitness. I’ll be happy to answer any questions and discuss any concerns you may have.

The sessions are $80 for the hour if you live in the North Hollywood, Valley Glen, Valley Village, Sherman Oaks, Studio City, Toluca Lake, Burbank or Glendale area. If you are outside of these locations and need me to travel to you and train you in the comfort of your home or outside area, the rate is $100. for the hour. And if you enjoy the training session and I know that you will! You are not obligated to buy any amount of package sessions. You only pay for the amount of sessions that you train for on a week to week basis. That’s it!

So get excited! This is not a temporary fix, but a change for life! Expect success!

The question is, “Will you CHOOSE to be one of them?” It all starts by making, A CHOICE, to start, TODAY!

Just click on the link, complete the form and get the hard part out of the way…the action! I’ll take care of the rest – Do it now!!

Best in Health,

Your Fitness/Self Defense and Motivational Coach,

Vinny Cruz